Milind Soman talks about COVID-19 infection in latest post, says “Fitness and health can’t stop you from getting infected” – Times of India


Milind Soman, who has recently recovered from COVID-19, is a massive fitness enthusiast. He endorses healthy food and a fit lifestyle, which is evident through his many social media posts. Spilling the beans on his COVID diagnosis, Milind penned a post about how being healthy will not stop you from getting infected.

Informing his followers that he had lost a close one to the virus, Milind wrote, “A friend of mine died yesterday from covid 19 complications. It was quite a shock. He was around 40 with a young child. People still ask me how I got infected if I am so fit. Fitness and health, if good, will help you deal with the virus so that you are not sick, but can’t stop you from getting infected. Anybody can get infected. Not everybody infected will get sick.”

Speaking about his enthusiasm for fitness, the 55year-old actor added, “People ask me why I talk about health so much when some people don’t have food to eat. I say if you don’t have health, nothing else matters very much. Health is seldom a question of time or money. Most of the infections and hospitalizations in the second wave are from high rises, not slums. To be healthy you need to be aware. And you need to make at least 10% of the effort you put into your job. Or your social life. Take care. Stay safe. Om shanti.”

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